Best Expert-Tested Workout Apps and Services for 2025

If you want to give the Pooboo a boost, it offers a tablet stand where you can place your iPad or water bottle. Though the bike doesn’t come with a warranty, shoppers can get free replacement parts within a year of buying the bike, according to the brand. Like treadmills and ellipticals, stationary bikes are a home gym staple that can inspire you to get up and move, especially in the age of exercise giants like Peloton and Soul Cycle.

Does Netflix have free workouts?

Starting on a new fitness venture can oftentimes be an intimidating concept, there’s all this new jargon being thrown around, it can be tough to know where to start. FitOn understands what it’s like to start from scratch, it’s a free service with beginners in mind. She spends most of her time interviewing expert sources about the latest fitness trends, nutrition tips, and practical advice for living a healthier life. Olivia previously wrote for New York Magazine’s The Cut, PS (formerly POPSUGAR), and Salon, where she also did on-camera interviews with celebrity guests.

🏋️‍♀️ Best Free Workout Apps Without Subscription – Comparison Table

Don’t wait for summer to train your legs and buttocks, start now and experience positive changes in your body in just a few weeks. This app is here to support and guide you in achieving your fitness goals. This bike works with cycling apps like Explore the World and Zwift (both of which require separate subscriptions) that let you keep track of your fitness goals and compete with other users.

The Nike Run Club app allows you to track your next run conveniently. It includes a GPS to record your distance, pace, elevation, and calories; inside the Nike Run Club app, you will find guided runs, community challenges, and training plans. Overall, the Nike Run Club app provides all the tools to focus on cardio without any need to open up your wallet. Alternatively, Nike Training Club is also a great free workout app, but it mostly focuses on bodyweight exercises that you can do at home and there aren’t any live classes either. With all this in mind, if you’re considering building a fitness app or upgrading an existing one, now is the perfect time to get started.

Best Workout Apps for Every Goal, Recommended by Personal Trainers

This comprehensive fitness and wellness app was created by Chris Hemsworth and his hand-selected team of health professionals (including Luke Zocchi, the man behind Chris’ training regime for the Thor movies). Best of all, you can access the platform through the mobile app or website. Australian personal trainer Kayla Itsines has a massive social media following and is known for her effective at-home exercise routines, including her iconic 28-minute workout program. She launched the Sweat with Kayla app in 2015, and then, in 2017, she gathered her fitness trainer friends Kelsey Wells and Ruba Ali to add more content to the platform.

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It launched in late 2020, but with a catch; you had to own an Apple Watch to use the app. Two years later, Apple removed this restriction, allowing anyone with an iPhone to get involved, so I took out a subscription and gave it a try. When my Android phone broke a few years ago, I switched to an iPhone. I stuck with it because Apple is really good at making everything work together. And that’s the case with Apple Fitness+, which integrates nicely with the Fitness and Health apps and your AirPods.

A polished strength training tracker with offline support

Although the app locks advanced stats and training plans behind a paywall, you can is madmuscles legit reddit still track and review workouts with the free tier. Adding sets and reps feels intuitive and fast, a huge plus during a workout. The app offers numerous preset workouts for beginners, but it shines when customized to your training style. IPhones have many fan favorite workout apps to pick from, which include many on this list like Peloton, Nike Training Club and Strava.

ClassPass: Most Personalized Fitness App.

There are also handy features like Strava Beacon, which are designed to keep you safe, by allowing your friends or family members to track your live location on a run. Trainers include Kayla herself, as well as the likes of Kelsey Wells, Chontel Duncan, Britany Williams, and Stephanie Sanzo. You can switch your program easily and take on-demand classes if you feel like adding the odd barre session to your planner.

• With over 10+ classes and 50+ exercises, you’ll find something to suit your fitness goals.
• We hope our seven recommendations narrow the list and that at least one meets your needs.
• Every app will have at least some features behind a paywall, but some don’t offer anything for free beyond a free trial.
• People seem to either really love this total-body exercise—or absolutely hate it.
• Included are world-class coaches along with a variety of training options, including yoga, running, suspension training, and more.
• The app offers more than 120 exercises and lots of workouts like ab workouts, leg workouts, cardio workouts.

it Workouts — Best for Weight Loss

The sheer number of free fitness apps that allow you to exercise at home is pretty awesome—but also kinda overwhelming. Most fitness apps will incentivize upgrading to a paid tier to access https://www.reddit.com/r/Workingout/comments/1lbvjka/is_mad_muscles_a_scam_nope_just_misunderstood/ all the features; some premium apps, like Peloton, have quietly retired their free membership program for new users. Anyone who’s never tried a fitness program should always sample it before buying.

The Rise of Home Fitness

You’ll also want to figure out whether the app’s classes require you to have certain pieces of equipment on hand, like dumbbells or a https://www.reddit.com/r/CleanLivingKings/comments/1kwjuob/any_mad_muscles_reviews_honest_user_experience/ yoga mat. Make sure you either have these items, or you have the budget to purchase them. All of Fiit’s live group classes are free, and you can invite friends and family to join you (even if they don’t have an account), so you can recreate the gym experience at home. If you’re looking to train at the gym without breaking the bank, Fiit is the best free gym app to join live group classes and train with others. I used to practice yoga several times a week at a studio on my road, but since that closed, I’d been looking for a way to get back into it.

We’ve tested the best workout apps 2025 to help you train at home

Users can find personalized workouts and training plans tailored to their goals, and each exercise features a 3D visual guide to demonstrate form. To help users stay motivated, Seven uses unique features like progress rewards and instructor challenges that encourage users to complete workout challenges to unlock new instructors. While the free version does grant access to a selection of basic workouts, premium unlocks fitness plans, 200 more exercises, and support from a personal trainer. Peloton is known for its immersive bike, treadmill and rower machines, but you don’t need to own the brand’s workout gear to use its fitness app, which comes recommended by NBC Select editor Lindsay Schneider.